The green spaghetti recipe is a fresh and flavorful twist on traditional pasta dishes. Featuring a creamy, vibrant green sauce made from wholesome ingredients like spinach, poblano peppers, or fresh herbs, this dish is both a feast for the eyes and a delight for the taste buds. Whether you’re preparing a quick family dinner, experimenting with new flavors, or looking for a unique dish for a potluck, this green spaghetti is guaranteed to impress everyone at the table.
In this article, we’ll guide you step-by-step through the process of making this delicious recipe. Along the way, we’ll share helpful tips to make sure your dish turns out perfectly and provide creative variations to suit every palate.
Table of Contents
What is a Green Spaghetti Recipe?
A green spaghetti recipe is a vibrant and flavorful pasta dish that stands out with its signature green-hued sauce, crafted from a blend of fresh vegetables or aromatic herbs. This sauce can range from creamy and indulgent to light and refreshing, making it a versatile choice that caters to a variety of dietary preferences and taste preferences. Whether you’re looking for a comforting meal or a health-conscious option, green spaghetti offers a delicious way to enjoy pasta with a unique twist.
The vibrant green color typically comes from nutrient-rich ingredients such as spinach, poblano peppers, cilantro, basil, or even avocado. Depending on the chosen ingredients, the sauce can have a mild, creamy texture with a hint of nuttiness, a spicy kick, or a bold, herbaceous aroma. Other leafy greens and herbs, such as parsley, kale, or arugula, can be incorporated to enhance both flavor and nutritional value.
Unlike traditional red or white sauces, which often rely on tomatoes or dairy for their richness, green spaghetti sauce brings a fresh, earthy, and slightly tangy depth of flavor. The natural brightness of the greens adds a refreshing element to the dish, making it a standout option for those looking to explore new culinary experiences.
Beyond its taste, green spaghetti is highly adaptable. It pairs beautifully with various proteins like grilled chicken, shrimp, or tofu, and it can be made dairy-free or vegan with simple ingredient swaps. Whether you’re preparing a quick weeknight dinner, looking to impress guests at a dinner party, or simply experimenting with new flavors in your kitchen, this dish is sure to be a crowd-pleaser.
With its vibrant color, fresh ingredients, and endless customization options, green spaghetti is a delightful way to bring something unique and delicious to your table. Try it once, and it just might become a staple in your pasta rotation!

Why Should You Try This Green Spaghetti Recipe?
There are several reasons why this dish deserves a spot on your dinner table. Not only does it offer a fresh and vibrant twist on pasta, but it also checks all the boxes for flavor, nutrition, and convenience. Here’s why you’ll love it:
- Nutrient-Rich: Packed with vegetables and fresh herbs, this recipe is a powerhouse of vitamins and minerals.
- Visually Stunning: The bright green sauce makes this dish as beautiful as it is delicious.
- Customizable: Whether you prefer a creamy, spicy, or vegan version, the recipe can be easily adapted.
- Unique Flavor: Its fresh and herbaceous taste sets it apart from other pasta recipes.
- Quick and Easy: With simple steps and readily available ingredients, this dish is perfect for busy weeknights.
Ingredients for Green Spaghetti Recipe

Below is a detailed list of ingredients to make the best green spaghetti recipe. The components are simple, but the results are spectacular.
Essential Ingredients
Ingredient | Quantity | Purpose |
---|---|---|
Spaghetti pasta | 12 ounces | Serves as the base for the dish. |
Poblano peppers (roasted) | 2 large | Provides a smoky, earthy flavor. |
Spinach (fresh or frozen) | 2 cups | Adds vibrant color and nutrition. |
Garlic (minced) | 2 cloves | add to the sauce with aromatic depth. |
Onion (chopped) | 1 small | Adds sweetness to balance the sauce. |
Heavy cream or milk | 1 cup | Creates a creamy texture for the sauce. |
Cream cheese or sour cream | 4 ounces | Adds richness and tang. |
Cilantro (optional) | 1 cup | Boosts freshness and herbaceous notes. |
Olive oil | 2 tablespoons | Helps sauté the vegetables. |
Salt and black pepper | 1 tsp & ½ tsp | Balances and add to the flavors. |
Parmesan cheese (optional) | ½ cup | Adds a savory, nutty finish. |
Optional Additions
- Proteins: Grilled chicken, shrimp, or tofu for added protein.
- Vegetables: Zucchini, peas, or bell peppers to add to texture and flavor.
- Heat: Add jalapeños or red pepper flakes for a spicy kick.
How to Make Green Spaghetti Recipe
Follow these simple steps to create a flavorful green spaghetti recipe that will wow your taste buds.
Step 1: Cook the Spaghetti
Start by boiling a large pot of salted water. Add the spaghetti and cook it until al dente, following the package instructions. Drain the pasta, reserving about 1 cup of the pasta water, and set it aside.
Step 2: Roast the Poblano Peppers
While the pasta cooks, roast the poblano peppers. Place them directly over a gas flame or under the broiler until their skins are charred and blistered. Once roasted, transfer the peppers to a bowl, cover them with plastic wrap, and let them steam for 10 minutes. Peel off the skins, remove the seeds, and chop the peppers.
Step 3: Sauté the Vegetables
Heat olive oil in a skillet over medium heat. Add the chopped onion and garlic, cooking until they’re soft and fragrant. Next, add the spinach and sauté until wilted. If using frozen spinach, cook until fully thawed and heated through.
Step 4: Blend the Green Sauce
Transfer the sautéed vegetables, roasted poblano peppers, heavy cream, cream cheese, and cilantro to a blender. Blend until the mixture is smooth and creamy. Add salt and pepper to taste. If the sauce is too thick, add a splash of pasta water to reach your desired consistency.
Step 5: Combine the Pasta and Sauce
Return the cooked spaghetti to the pot or a large skillet. Pour the green sauce over the pasta and toss until the spaghetti is evenly coated. Heat gently over low heat, adding a bit of pasta water if needed to keep the sauce silky.
Step 6: Add Finishing Touches
If desired, stir in Parmesan cheese for extra flavor. Taste the dish and adjust the seasoning as needed.
Step 7: Serve and Enjoy
Plate the green spaghetti and garnish with additional Parmesan cheese or chopped cilantro. Serve it immediately with garlic bread or a fresh salad on the side.
Tips for the Perfect Green Spaghetti Recipe
To achieve the best results, consider these helpful tips:
- Use Fresh Ingredients: Fresh spinach, poblano peppers, and cilantro will give the sauce its vibrant color and flavor.
- Reserve Pasta Water: The starchy water helps loosen the sauce and allows it to cling better to the pasta.
- Blend Thoroughly: A smooth sauce make sure the pasta is evenly coated and visually appealing.
- Adjust Creaminess: For a lighter version, replace heavy cream with low-fat milk or almond milk.
Creative Variations
This recipe is versatile and can be tailored to your taste. Here are some ideas to inspire you:
- Vegan Green Spaghetti
Substitute heavy cream and cream cheese with coconut milk or cashew cream for a vegan-friendly version.
- Spicy Green Spaghetti
Add jalapeños or serrano peppers to the sauce for an extra kick.
- Herb-Forward Version
Emphasize the herbaceous notes by adding more cilantro, parsley, or basil.
- Protein-Packed Green Spaghetti
Top the dish with grilled chicken, shrimp, or crispy tofu for added protein.
Conclusion
The green spaghetti recipe is an exciting way to elevate your pasta game with its vibrant color, creamy texture, and fresh flavors. Not only does it bring a visually appealing twist to traditional pasta, but it also offers a delightful combination of taste and nutrition. Whether you’re looking for a quick meal on a busy weeknight or an impressive dish for a special gathering, this recipe delivers on all fronts.
One of the best things about green spaghetti is its versatility. You can adjust the level of creaminess, spice, or herbaceousness to suit your personal preferences. Whether you opt for a rich, cheesy sauce or a lighter, herb-infused version, the possibilities are endless. Plus, it pairs beautifully with a variety of proteins, from grilled chicken and shrimp to roasted vegetables and even tofu, making it a well-rounded dish for any occasion.
Beyond its delicious taste, this recipe is also a great way to introduce more greens into your diet in an enjoyable and satisfying way. The fresh ingredients not only enhance the dish’s flavor but also provide valuable nutrients, making it a healthier alternative to traditional pasta dishes without compromising on taste.
So why wait? Gather your ingredients, embrace your creativity in the kitchen, and try this delightful recipe today. Your family and friends will love the unique twist on classic spaghetti, and you’ll enjoy the satisfaction of serving a meal that is as nourishing as it is delicious. With every forkful, you’ll discover just how refreshing and flavorful pasta can truly be!
FAQs About Green Spaghetti Recipe
How do I make it spicier?
Add jalapeños, serrano peppers, or red pepper flakes to the sauce.
What gives green spaghetti its color?
The green hue comes from ingredients like spinach, poblano peppers, or cilantro.
Can I make it without cream?
Yes! Use non-dairy milk or avocado for a creamy yet dairy-free version.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to three days.
Can I use a different type of pasta?
Absolutely! Penne, fettuccine, or gluten-free pasta are great options.